Reasons to be #Cheerful

Before panic sets in for readers of a certain era, I’m not about to drift back to the days of East London and bust out an Ian Dury & the blockheads number! Talented but irreverent. Sigh of relief from those present. Hehehe. Reasons to be #Cheerful... As many of my readers know, I have been … Continue reading Reasons to be #Cheerful

Help while stuck at ‘Base Camp’

I'm the first to admit that the past few months have been a struggle, being on a setback plateau. Five months stuck at 'base camp', often 'bed camp'. A cosy place, but an occasional change of scenery is always welcome. But that has not been possible, and currently still isn't. Where ever I'm stuck, however, … Continue reading Help while stuck at ‘Base Camp’

My friend, the Shower Seat

Image of a water tap

How can this be? I will explain. It's all about the attitude I now have to my shower seat. It wasn't easy to begin with, but vastly improved following an unplanned run in with a bath bench.  So, I'll begin. After a  while of seriously struggling to shower. (It's still a serious struggle. But I'm … Continue reading My friend, the Shower Seat

#WhatsYourWord – Part 2

#WhatsYourWord - Part 2 I hadn't realised how helpful #WhatsYourWord was going to be. Ongoing discussions and debates in the ME/cfs world, concerning *GET & *CBT and the damage it can cause, have very recently severely disrupted & challenged my peace. And it has caught me off guard. Having taken years to reach a point … Continue reading #WhatsYourWord – Part 2

I’ll Name That Tuuune?

Hey! Do you have songs that just give you the edge? ... continuing a bit of theme here. Over the years of ME/cfs, many, many times I have relied on music to get me through. Both Worship & Secular music. And I still do. Particular songs may express how I'm feeling, when I can't put … Continue reading I’ll Name That Tuuune?