Exploring Language Apps

Having several thoughts during each day, I thought I should probably just put them on my blog. Because you really want to know my thoughts!😅 Todays Thoughts - Language Apps A few years ago, along with my family I started sporadically using the language App Duolingo. At the time, due to MEcfs, my capacity for … Continue reading Exploring Language Apps

Campaigning Exhaustion

Being a pwME *person with myalgic encephalomyelitis, I live with continuous fatigue. Think 24/7 jet lag, add in a few other delights and you will get the idea. That really is an understatement, but... Anyway! Campaigning for Wildlife You may know that I have spent the last year campaigning for local wildlife and habitat, impacted … Continue reading Campaigning Exhaustion

An Easy Breakfast

An Easy Breakfast As a pwME (*Person With ME) I'm always looking for ways to claw back some energy from anywhere. And a recent breakfast foray was no different. To set the scene. I already have a Breakfast station *pictured in our bedroom. Often accepting I need a mini-fridge up here too, but I am … Continue reading An Easy Breakfast

GET and CBT – My Awful Experience as an ME Sufferer

I have thought, with great hesitation and a lot of emotion, if it was time to give a little insight into my experience with a thing called GET - Graded Exercise Therapy and CBT - Cognitive Behavourial Therapy. It's hard to revisit. But with the advent of Long Covid and some recent debacle about a … Continue reading GET and CBT – My Awful Experience as an ME Sufferer

Covid19 Vaccination – My Experience

I am very fortunate to have received my first dose of the Covid (Oxford/Astrazenica) vaccine this week. Wahoo! There is a lot of concern here in the UK for groups who are slipping through the net of the Covid19 Greenbook, which includes Vaccination Priority Categories. That being a guide document for GPs, as I understand … Continue reading Covid19 Vaccination – My Experience

GET lost – Farewell to Graded Exercise Therapy for UK ME Sufferers – Hopefully

A Paper copy of The Times UK Newspaper

What an absolutey landmark day occurred this week. I'm still pinching myself. GET - aka Graded Exercise Therapy is to be scrapped as a so called ‘treatment’ for MEcfs sufferers in the UK. The implications of this long awaited decision are immeasurable. Not only for current and future sufferers of MEcfs, but also for LongCovid … Continue reading GET lost – Farewell to Graded Exercise Therapy for UK ME Sufferers – Hopefully