Disclaimer: This blog post is about my own strategies. They are not posted to and do not constitute any form of medical advice. What Is An MEcfs Crash? MEcfs 'crashes' are horrible. Basically, your body loses all strength very quickly (what one had of it in the first place). And if you don't lie down … Continue reading An MEcfs Crash – What Is It? And How To Deal With It
Hi! Many readers will know that I have been spending a great deal of time campaigning for local environment and wildlife. I have quite honestly spent too much time on it. Another Relapse My readers will also know that my health has taken another nose dive. And just when I thought I was recovering I … Continue reading When Enough Is Enough
Adrenaline is and isn't my friend. As in, EpiPens are my friends. Too much stress related adrenaline is not my friend. I was recently in receipt of a large dose of unfriendly adrenaline following a recent protracted argument with my local optician. Details of which I will go into at a later date once I … Continue reading Adrenaline – Let It Go!
I often look at the title of my blog and think about "what is it I'm trying to convey?" And am I achieving it. Don't answer that! Lol! For many early MEcfs years I couldn't use technology of any kind. My brain couldn't cope with the challenge, nor my eyes cope with the visual gymnastics … Continue reading Distraction from Lockdown
Hope found in M.E. 