GET and CBT – My Awful Experience as an ME Sufferer

I have thought, with great hesitation and a lot of emotion, if it was time to give a little insight into my experience with a thing called GET - Graded Exercise Therapy and CBT - Cognitive Behavourial Therapy. It's hard to revisit. But with the advent of Long Covid and some recent debacle about a … Continue reading GET and CBT – My Awful Experience as an ME Sufferer

Let’s talk about Loneliness – Awkwarrrd!

It's a touchy and very awkward subject. One hard enough to accept, let alone talk about. But I'm going to... Do I feel lonely? At times, yes I do. It's not something I had any real concept of until my health was scrambled...I honestly didn't. (Please click on the title to continue reading. The page break … Continue reading Let’s talk about Loneliness – Awkwarrrd!

What’s in a shoe? #MillionsMissing

Hi. I'm reblogging a post from last year, relating to the #millionsmissing campaign. Why? Today is International M.E. Awareness Day, and this part of my contribution to help raise awareness. I also have blue fairy lights ready...and will be wearing blue, well once changed from my pj's! Thanks for reading and please share. Thank you … Continue reading What’s in a shoe? #MillionsMissing

The Challenge that is Change

The challenge that is change.

Hi, welcome and thanks for popping by. I've been compiling a post over the past few days, about experiences, faith and change, and have so enjoyed the process. I hope you can manage a paragraph at a time, if reading is a struggle at the moment. Back in time... Not very long before I was dragged … Continue reading The Challenge that is Change